Top 5 Wellness Tips for Online Teachers

Top 5 Wellness Tips for Online Teachers. YES, lets talk about health and wellness. Specifically for those of us who are online educators in some form or another. With all of the craziness that 2020 has brought, more and more people are teaching online. What a wonderful option we have to work from home online! Sometimes in that process we lose sight of ourselves and our overall health and wellness. So here are my top 5 wellness tips for online teachers. As mentioned in the video, more wellness videos to come!

If you have questions email me a [email protected]

Visit skylasposts.com and check out my wellness section and specifically my "Healthy Habits" section. I even have recommended FREE YouTube workouts on there!

Remember to download your FREE water tracker!
http://bit.ly/FREEwatertracker

Join my health and wellness Facebook page for weekly ACCOUNTABILITY
https://bit.ly/NavigatingHealthSP

Join my health and wellness "family" Facebook page that is like an encyclopedia of wellness GOODNESS
https://bit.ly/IsaInspiredHealthSP

Isagenix website for health and wellness products:
https://Skybug88.isagenix.com/guide

Heather Robertson 4 min FULL BODY TABATA video mentioned in this video:
https://youtu.be/3ELbsd5tJjE

Subscribe here:
https://bit.ly/subscribeSP

Check out online teaching jobs HERE:
https://bit.ly/TEACHsp

Buy a background for teaching online:
http://bit.ly/SunshineShopSP

If you are interested in a FREE eBook download of TEACHING ESL ONLINE What? When? Where? How? Here is the LINK BELOW
https://bit.ly/freeEbookteachingESLonline

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