Matt Blackburn's Top 10 Health Tips (#2)

In this video, you will learn about Matt Blackburn's top 10 rules for health!
I've been watching a lot of Matt Blackburn's content and I've distilled Matt Blackburn's advice into his 10 most important health tips so let me share what I've learned with you!

What is your opinion on Matt Blackburn's health rules? Let me know down in the comments!

For other episodes of Top 10 Rules, click here: https://bit.ly/3hissKn

Jason Fung: https://www.youtube.com/watch?v=WIlvXIVoNns
David Sinclair: https://www.youtube.com/watch?v=iWeGn4YXiu8
Rhonda Patrick: https://www.youtube.com/watch?v=zr0ZUz3r8Zs

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If you have any questions, leave them down in the comments!