Miscarriage || Ways to prevent miscarriage

Miscarriage means a pregnancy which ends before the fetus has reached a viable gestation age (usually 20 weeks) due to known or unknown reasons.
Miscarriages are common and almost one in four of all pregnant women will experience it. Early miscarriage or miscarriage in first trimester can go unnoticed as miscarriage bleeding might be mistaken with that of periods.

Here is a list of top 10 ways to prevent miscarriage
1. Folic Acid & Vitamin Supplements
2. Quit Smoking
3. Safe Sex
4. Restrict Caffeine Consumption
5. Avoid Alcohol Consumption
6. Maintain A Healthy Weight
7. Manage Medical Condition
8. Maintain A Balanced Diet
9. Stay Away From Infections, Radiations, Etc.
10. Stay Fit (Proper Sleep & Regular Exercises)

For further information on miscarriages, check out
https://bestmom.org/pregnancy/10-ways-to-prevent-miscarriage
https://bestmom.org/pregnancy/20-food-items-that-may-cause-miscarriage
https://bestmom.org/pregnancy/miscarriage-causes-symptoms-diagnosis-and-treatment

Check out our videos on foods that help prevent miscarriages,
https://youtu.be/SG1aSWyLyog
https://youtu.be/XziM41cGUEE


To know more about conception, pregnancy and parenting, visit
https://bestmom.org/

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