My Screen Time is Out of Control (addicted to my phone?)

Let's chat about screen time and why I feel so addicted to my phone (and my laptop... and my tv....) // Download Meditopia for free and enjoy the premium version for 7 days: https://app.adjust.com/9ve8dno // Meditopia added free meditations for quarantine! To find them you must go to: Discover/ Collections (at the end), and there you will find the meditations for #StayHome

#screentime #internetanalysis #digitaldetox

WATCH MORE:
Our Productivity Obsession - https://youtu.be/eVwW6Jq3_TE
we never talked about THE CIRCLE - https://youtu.be/V9zBtBwc5As
The Dangers of "Buy Now, Pay Later": Instant Gratification & Normalization of Debt - https://youtu.be/K1il6MVkkyA
A Week Without A Phone (BestDressed) - https://youtu.be/xJq0MNj6ua8

TIME STAMPS:
0:00 - intro
1:24 - I need healthy screen time boundaries
1:58 - shout out to Meditopia!
3:20 - #NotAllApps
3:53 - why is too much screen time bad?
4:24 - no quiet time
6:09 - my screen time details
6:45 - my top used apps? YouTube & Stardew Valley
7:20 - "but social media is my job!!"
8:49 - now is a V hard time to digital detox
9:44 - can't handle news & politics rn? my tips to modify your news consumption
10:56 - I'm kinda addicted to productivity apps & digital trackers
12:22 - (some of my fav apps) such as WaterMinder
13:44 - financial apps (Everydollar) + google annual budget spreadsheets
14:07 - FitBit to track my activity levels
15:09 - entertainment trackers... Letterboxd & Goodreads
15:44 - productivity apps encourage us to share our progress, plus they're game-ified with "streaks"
16:32 - Life Cycle is the most dystopian data-tracking app, imo
17:53 - I stopped tracking things for a month.... this is what happened
18:33 - now I'm using a habit tracker (on paper)
19:38 - are my videos extremely contradictory? maybe
21:02 - share your screen time management tips plz!! plz!! comment for the algorithm!
21:49 - the Adidas pronunciation argument....

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Hello my dudes! My name is Tiffany Ferguson. I’m a 24 year old sharing my thoughts and life experiences. Here on Tiffanyferg, recently I've been working on my Internet Analysis series, where I research and discuss topics related to social issues and media. I also occasionally talk about my experiences with college, traveling, study abroad, veganism, and more.

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