PHASE II: Corona Bodyweight AND/OR Barbell Programs - 9 Week Transitional Progression

TIMESTAMPS BELOW the important stuff…
If You want to Purchase the program Immediately: http://www.neversate.com/merch
Personalized Programs - Email [email protected]
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Seminar - [email protected] - All Dates Currently SOLD OUT!
Follow on Instagram - @NEVERsate
Much respect to all of you for watching these and supporting the channel! I hope this was helpful!

RELATED LINKS & PLAYLISTS MENTIONED:
Challenge Workout Playlist: TONS of templates to keep you busy at home!
https://www.youtube.com/playlist?list=PL92BxTOBNaZDJUtKlmn27KE2ZBhmip8Ef
The First Program: https://www.youtube.com/watch?v=3hyuPjZDveI

Alright, So 6 Weeks ago, I released a 6 week program hoping that it would be enough to sustain you guys through the Coronavirus, but apparently we need a little bit more time.

So here is 9 more weeks but now you not only get 36 more Bodyweight workouts, but you also get 36 Barbell workouts as well for those of you who are fortunate enough to have acquired a barbell!

Please allow 24 Hours for delivery since I need to fulfill all of the orders myself!

Thank you so much for the support!

I hope this will help some of you out!

TIME STAMPS
0:01 ALLOW 24 HOURS FOR DELIVERY!
0:20 New Hats!
0:30 The Virus is taking it’s sweet time.
1:00 Program is made to help transition you back into a normal lifting routine
1:30 This one is not only Bodyweight but also has a barbell section for those who have acquired one. But no equipment is required!
2:15 Price For Program
2:30 This is only one program it is not a personalized thing
2:40 There is no additional support with this one
3:18 I HAVE TO FULFILL ORDERS MYSELF - PLEASE ALLOW 24 HOURS FOR DELIVERY!
3:45 You will NOT receive it IMMEDIATELY! It will be WITHIN 24 HOURS!
5:15 Nuts & Bolts of Program
6:00 What does the program look like
6:17 Explaining the Role the Clock Plays in this Program
6:35 “At the Top of Every Minute” Explained
7:30 Second Section of the Workout
8:05 The Challenge Section
8:58 What an Average Day Looks Like
9:15 You Can vary the intensity and volume by how you feel
9:49 What if I don’t know My PR for a certain variation?
10:27 The Bodyweight Options
11:25 Sample Challenge Section
12:54 More about the Challenges
13:07 A little about the progression and intensities
13:30 How to Purchase
14:37 Burrito video coming up!
14:50 Outro
15:15 Hats and I have hair!