Proper Shin Angle To Increase Top End Speed

Proper Shin Angle To Increase Top End Speed: I have been hearing people talk recently about the shin angle at top speed and how that impacts the sprint so today I thought I would give you guys some information for what exactly you want to look for when checking it out on your own sprint. I always highly recommend you watching your own film in order to get the most out of your mechanics and this video explanation should help with that a ton! Enjoy!

https://performancelabofcalifornia.com/speedbreakdown1

#shinangle #increasespeed #howtoincreasespeed

3 Month Speed Program without Breakdown
https://performancelabofcalifornia.com/onlinespeedprogram-g1

3 Month Speed Program with Breakdowns:
https://performancelabofcalifornia.com/3monthspeed2

Faster 40 Video Series
https://performancelabofcalifornia.com/faster40

Free 5 Ways to Improve Speed
http://www.onlinespeedprogram.com/5-ways-to-improve

FREE RUNNING MECHANICS GUIDE
https://performancelabofcalifornia.com/mechanicscourse

Zoom Session 1 on 1:
https://calendly.com/moreyplc/zoomsession

1 on 1 Call with Morey
https://calendly.com/moreyplc/speed-15-minute-meeting

Speed Program Trial:
https://performancelabofcalifornia.com/speedprogramtrial

CONTACT MOREY:
[email protected]


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About Morey Croson and The Performance Lab of California:

My name is Morey Croson, founder of The Performance Lab of California. Over the last 5 years, through our teaching of proper biomechanics, we have been able to help people of all ages with their athletic performance, prevent and rehab injuries, and most importantly get the results that our clients are looking for. By using the newest technology, we are able to assess, target, and apply our knowledge to help you perform at a higher level without experiencing any pain. Our main focus is to find the cause of any weakness or injury and strengthen that area through a series of treatments and exercises. The Performance Lab of California has established itself as one of the top sports performance companies in Southern California.

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