Ready, Set, Glow - Courtney Miller's 10-Day Pilates Challenge
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Get ready to work hard, sweat, and have fun in this new 10-day challenge with Courtney Miller! Each class incorporates power, balance, and precision while you practice Pilates on the Mat infused with high-intensity interval training (HIIT) sequences. These quick, heart-pounding workouts are guaranteed to get your shimmer on! Ready, set, glow!
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If you liked this video, you might also like these:
15-Minute Core Workout: https://youtu.be/Q4eaqKDL0Lc
New Years Fitness Pilates Workout: https://youtu.be/-geqAd-oHhY
Top 5 Pilates Exercises Anytime Anywhere: https://youtu.be/555T9HE12mo
What is Pilates? http://www.pilatesanytime.com/workshop-view/2000/video/Pilates-What-is-Pilates-by-Alycea-Ungaro
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