7 Day beginners Pilates Challenge Day 3 - Table Top

7 day beginners Pilates challenge, Day 3 Table Top. A 7 day Beginners Pilates challenge takes less than 10 minutes a day to learn the basics. Come and join us
In the Pop Up facebook group whilst the challenge is live (March 2020) Click on the link below
https://mailchi.mp/5ff9442f5f76/7-day-beginners-pilates-challenge?utm_source=YouTube&utm_medium=Social&utm_campaign=7%20day%20beginners%20Pilates%20challenge%20Day%202

Don't think you could commit to doing 10 minute Pilates daily even if you know it will make a difference to you?

Then download my FREE guide "How to find 10 minutes in your day to do Pilates" ..https://mailchi.mp/a6881ebac0d4/how-t...

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See you on the mat

Louise x