LIFT YOUR HIP with 10 MIN PILATES [TABLE TOP ONLY]

#Booty #Pilates with #TableTop potision in 10 minutes!


❤︎ Subscribe ⏬⏬⏬
・Bi! Essential Movement:
http://youtube.com/c/BiEssentialMovement
・Dance Workshop:
https://www.youtube.com/channel/UCgpwnOKwWHYN4eQlVYFL6Rg?view_as=subscriber

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*Facebook:
https://www.facebook.com/biessentialmovement/
*Instagram:
http://instagram.com/rinaohkuma
*Twitter:
https://twitter.com/BiEssestialMove
*Website:
http://biessentialmovement.weebly.com
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❤︎ Recommended Playlists
・Piladance ⏩http://bit.ly/PiladancewithRina
・ピラダンス ⏩http://bit.ly/Piladance_JapanesewithRina
・K-POP Workshop ⏩http://bit.ly/KpopwithRina
・HipHop Fitness ⏩http://bit.ly/HipHopFitnesswithRina
・Stretch ⏩http://bit.ly/StretchwithRinaOhkuma_
・ライフスタイル ⏩http://bit.ly/Lifestyle_Japanese

❤︎ Book online lessons/in-person classes ↓
http://bit.ly/bookinglessons
or email to [email protected]

Business Inquiry:
Rina Okuma
[email protected]