Target the LOWER ABS with this 10 minute ab workout!

Hiiiii my beautiful friend! Are you ready for some lower ab burning?

During this working we will be working hard towards building a stronger mind-muscle connection to our lower abs and just really get a good burner in.

We will be working for 45 seconds and then taking a 15 second break in between each exercise. GOOD LUUUUCK! ⠀⠀⠀⠀

I’m really truly am grateful for all of your love and support