The Science of Porn Addiction and How To Quit Pornography #NoPornChallenge

The Science of Porn Addiction and How To Quit Pornography #NoPornChallenge

Pornography addiction is harmful, both to the user and to the relationships involved. Unfortunately, it’s also very difficult to kick the habit.

40 million U.S. adults regularly visit pornography websites, and 10% of adults admit to internet sexual addiction.

Although many who use porn realize the harm of it, it’s incredibly difficult to stop. Science may explain why.

The Science Behind Pornography Addiction

We live in a society with a lot of pressures. The desire to escape is very strong in many people, and not everyone finds a healthy way to do so.

Many turn to porn, which is readily available, anonymous, and many times free.

Studies show that pornography is a chemical addiction which activates the brain in a way very similar to street drugs. Realizing this truth can take a huge burden of shame off of the user and help them move forward.

Like street drugs, pornography addictions can be overcome, but it takes a lot of work and a clear understanding of the science involved.

Porn Addiction in Teenagers
Due to the accessibility of sexually explicit material on the internet, porn addiction is becoming a growing concern in teenagers. With the click of a button they can be exposed to endless pages of adult content.

Porn Statistics in Teens
9/10 boys are exposed to some form of pornography before the age of 18.
6/10 girls are exposed to pornography before 18 years old.
On average, a male’s first exposure to pornography is at 12 years old.
71% of teens have done something to hide what they do online from their parents.
Teenage boys, 12-17 years old, have the highest risk of developing a porn addiction.
Viewing pornography can have negative consequences on teenagers down the line, affecting both their psychological and physical wellbeing. These ramifications include:

Increase in high-risk behaviors.
Skewed view of the world.
Decrease in ability to build healthy relationships.
Normalization of sexual violence.
Increase in aggression towards women.

Research reveals that teenagers exposed to sexually explicit websites are more likely to be promiscuous and more likely to have used alcohol or other intoxicating substances during their last sexual encounter. This puts them at a higher risk for developing a substance abuse disorder or mental health disorder.

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