The Top Meats to Buy at Trader Joe’s (budget grocery haul)

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The Top Meats to Buy at Trader Joe’s (budget grocery haul) - Thomas DeLauer

All right, so today we're headed to Trader Joe's to find the best quality - and kinds - of meats that you can possibly get (whilst adhering to a budget)! We're going to cover a range of meats, including chicken, beef, pork, and fish, and discuss the differences between grain-fed, grass-fed, grass-finished, and farmed meats and how they affect our bodies! Hopefully we don't get kicked out...I'll see you in the comments!

Grocery Shopping 101 | How to Shop Healthy: https://www.youtube.com/watch?v=YHVyS7TCceQ

For More Budget Grocery Hauls:

How to Choose Frozen Meats at the Grocery Store (Aldi Haul): https://www.youtube.com/watch?v=1G9Cfup9aEw

Clean Keto on a Budget - ALDI Grocery Haul: https://www.youtube.com/watch?v=hs3OSjZg3Jo&t=1878s

How to Eat Keto at a Gas Station our Convenience Store: https://www.youtube.com/watch?v=Vh7iTf3ggVo&t=10s

Clean Keto on a Budget - Walmart Grocery Haul: https://www.youtube.com/watch?v=LSDigM7B888&t=39s

Cleanest Keto Snack Foods at Walmart - Quick Grocery Haul: https://www.youtube.com/watch?v=QPR4F3B68sI&t=332s

Clean Keto on a Budget - Sprouts Market Grocery Haul: https://www.youtube.com/watch?v=SOnju6IqJew&t=1359s

Clean Keto on a Budget - Costco Grocery Haul: https://www.youtube.com/watch?v=TgfYZXadkX8&t=1378s

Target Healthy Keto Grocery Haul - What to Buy: https://www.youtube.com/watch?v=Iz1xgt-V4Lc&t=3s

Helpful Playlists:

Full Grocery Haul Playlist: https://www.youtube.com/playlist?list=PLFbLg_bIQgxABei1yUOj11fizFrDaKFg_

Healthy Cooking Oil Choices: https://www.youtube.com/playlist?list=PLFbLg_bIQgxAoimCbJYYcykTCg6usZXdG

Apple Cider Vinegar 101 | Top Ways to Use the Super Liquid: https://www.youtube.com/playlist?list=PLFbLg_bIQgxB12MFjHZgq8s4XQO9CDhFN

Bone Broth Uses: https://www.youtube.com/playlist?list=PLFbLg_bIQgxCwUZy0JE6QmJNMUOhMxeaI

Fasting Guides

How to do Intermittent Fasting: Complete Guide: https://www.youtube.com/watch?v=LLVf3d0rqqY&t=315s

Complete Women's Guide to Intermittent Fasting: https://www.youtube.com/watch?v=VNWhScV5b4g&t=270s

Beginners Guide to Prolonged Fasting | 24-72 Hour Fasting Instructions:
https://www.youtube.com/watch?v=S5W1XBf8d-I&t=79s

Fasting Guidelines: What You CAN and CANNOT Drink: https://www.youtube.com/watch?v=0gytioR19Qo&t=16s

Intermittent Fasting over Age 40 : The Complete Guide: https://www.youtube.com/watch?v=njM2swbICYg&t=6s

Keto Guides

How to do a Keto Diet: The Complete Guide: https://www.youtube.com/watch?v=sBw2rdwBfZE

Keto Over Age 50 - Instructional Guide: https://www.youtube.com/watch?v=lolUwN9svCs&t=5s

Full Beginner Keto Meal Plan: Exactly What to Eat: https://www.youtube.com/watch?v=Z15Z1-Og_pg&t=300s