Top 10 benefits of fenugreek seeds water

Fenugreek seeds benifits.
1... It prevents cancer.
2... Stomach and digestive problem.
3... It's reduces pain.
4... Reduce menstrual cramp.
5.. Balance cholesterol.
6... Weight loss
7... It's reduces blood sugar levels.
8... It's good for diabetes or pre - diabetic patients
9... It's good for dandruff
10...its is good for skin and hairs. #fenugreekseeds #10benifits #body&skin

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Disclaimer : the information provide in my channel are only intended for informational purposes
All video shouldn't be consider as a substitute for prescription by doctor or physician..
Each viewes should use tips on their own risk.. Because everyone have different skin..
This channel doesn't take any responsibility for any side effects...


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My skin care winter routine at home
https://youtu.be/vJYKV2f_ThU

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