Top 10 Cardio Exercises for Kids

Today's workout presents the 10 best cardio exercises for kids. It aims to improve fitness levels and also burn body fat. Let’s check the list:

Arm Circles
Jumping Jacks
Hand Claps
Burpees
Forward Jump
Hopscotch
Lateral Arm Circles
Running Man
Step Back Jacks
Ski Hops

This session is full of jumping and hopping exercises, so in addition to being a good way to exercise, it's super fun!