Top 5 exercises for weight loss | High calorie burning exercises | Telugu | Health in Hands

There are some exercises that burn more calories in less time than others. These exercises help in weight loss a lot.
These exercises are
5. Cycling
4. Boxing
3. Running
2. .....
1. .....

HIIT Cardio: https://youtu.be/Tn5qqRr2Btw
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