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Top 10 Foods Rich In Vitamin C (Build Immune System)

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    #vitaminc #vitamin #immunesystem Foods Rich In Vitamin C. These super foods will help you build your immune system to stay healthy and fit. Foods to eat during the coronavirus. Vitamin C is essential for your body so that it can function properly. It is recommended for adults to take between 500mg - 2000mg of vitamin C daily.

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    DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide informative detailed information. We are not a licensed professional, so be sure to consult with your medical practitioner.







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