Top 10 health benefits of apple in tamil /what are the benefits of eating apples 2020 @Top world

#HealthBenefits
#Apple
#AppleInTamil
#AmazingAppleBenefits
#Top10HealthBenefitsOfApple

Top 10 health benefits of apple in tamil/what are the benefits of eating apples/ Amazing Apple Benefits in tamil 2020 @Topworld

In this video we will see Top 10 health benefits ofapple in tamil.
There are Many benefits to eating apples every day .A medium apple -with a diameter of abut 3 inches-equals 1.5 cup f fruit.Two cup of fruit daily are recommended on a 2,000-calorie diet.

*Apples are Nutritious..
*Apples may Be good for weight loss..
*Apples may Be good for your heart..
*Substances in Apples may help Prevent Cancer..
*They're linked to a lower risk of diabetes..
*Apples contain compounds that can help fight asthuma..
*..
We should eat appleseveryday.

Pictures in this video www.pixabay.com


SUBSCRIBE FOR DAILY VIDEOS
CLICK THE BELL ICON FOR MY NEW VIDEOS

Thanks For your watching.Like and share this video with your friends for more intersting & healthy videos SUBSCRIBE and support .with lots f love