Top 10 Reasons YOUR DIET SUCKS! Why Do Diets Fail? Stop Dieting Start Living | Work Smart Not Hard
Description
Are you on a diet and hating life? Stop dieting start living! Holistic Health Coach, Stephen Daniele, gives you 10 reasons why your diet sucks and things you can do to make it more enjoyable!
⏰TIMESTAMPS⏰
0:00 Preview
0:44 1. You Don't Enjoy The Foods You're Eating
2:01 2. You're Following Someone Else's Meal Plan
4:27 3. You're Not Seeing The Results You'd Like To See
6:21 4. You're Restricting Your Calories Too Much
8:54 5. You Constantly Have Low Energy
9:54 6. You're Always Hungry
11:07 7. You Need To Have A "Cheat" Day
12:40 8. You're Relying Too Heavily On Supplements
14:26 9. You're Always Bloated
16:00 10. You're Always Irritable
18:18 Thanks for Tuning In. Please Like, Share, Comment, and Subscribe!!!
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