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Top 10 Regrets in Life By Those About to Die

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Description

A nurse has recorded the most common regrets of the dying, and among the top ones is 'I wish I hadn't worked so hard'. What would your biggest regret be if this was your last day of life?

Writer: Joshua Munoz
Script Editor: Isadora Ho
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Billie https://instagram.com/billm1ll
YouTube Manager: Cindy Cheong

References
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Smith et al. (Oct 2020) Sleep Tips for Older Adults. Help Guide. Retrieved at www.helpguide.org/articles/sleep/how-to-sleep-well-as-you-age.htm
WebMD Medical Reference (2020) How Travel Affects Mental Health. WebMD. Retrieved at www.webmd.com/mental-health/how-travel-affects-mental-health
Bauer, I., & Wrosch, C. (2011). Making Up for Lost Opportunities: The Protective Role of Downward Social Comparisons for Coping With Regrets Across Adulthood. Personality and Social Psychology Bulletin, 37(2), 215–228. doi.org/10.1177/0146167210393256
Pawlowski, A. Nov. 17, 2017. How to live life without major regrets: 8 lessons from older Americans. Retrieved at www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918
Cemental, R. (nd) 9 Reasons Why Reminiscing Can Benefit Seniors. Retrieved at www.caringseniorservice.com/blog/9-reasons-why-reminiscing-can-benefit-seniors

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