Top 10 things to AVOID When Trying to Build Muscle!!!

Do you wonder why you're not gaining any muscle? Watch this vid and you may find your answer! I explain in detail the Top 10 muscle building mistakes. STOP doing these things!

01:40 Too Much High Intensity Cardio
03:07 Fasting/Skipping Meals
05:43 Drinking/Partying
06:29 Neglecting Sleep
07:25 Holding Back in Gym
09:00 Training 1 Body Part Per Week
10:00 Losing Weight Too Fast
12:57 Bulking Up/Getting Fat
15:01 Skipping Supplements
15:57 Lifting With Your EGO

Order RYSE SUPPS at https://rysesupps.com and use my code DOCGREG to get 15% off at checkout!!!

For Merchandise visit: https://teespring.com/stores/coachgreg

For coaching visit https://gregdoucette.com

#GregDoucette #MuscleBuildingMistakes