Top 10 vitamin C rich foods|Health Benefits and Source|Immunity Booster

Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth Foods rich in vitamin C include broccoli, cantaloupe, cauliflower, kale, kiwi, orange juice, papaya, red, green or yellow pepper, strawberries, and tomatoes. #Immunitybooster #healthyvitamins #VitaminC #vitamincfoodslist #vitaminc #foodrichinvitaminc #immunity #immunitybooster #increaseimmunity #desiontheway #DesiOnTheWay #DESIONTHEWAY #VitaminCRichfruits #OnTheWay #