Top 10 Ways To Become More Grateful From The Leading Expert on Gratitude and Happiness | Podcast #60

Gratitude undeniably improves our well-being. Science proves it! Last week we tackled the science of gratitude. Tune in this week for the Top 10 ways to become more grateful. One way how we're showing our gratitude to you, is by offering up to 72% off on Organixx supplements until Dec. 10: http://bit.ly/sale-ep60.

Practicing gratitude and making it a part of our daily lives can help us live life more mindfully and with better awareness. There are some interesting suggestions in today's episode - you don’t want to miss it: http://bit.ly/ox-eyo-podcast-60.

Once a person begins to cultivate gratitude, many benefits follow. Not only for that person but for all the people with whom the grateful person interacts.

Robert Emmons is a professor of psychology at the University of California Davis, and a leading expert on the science behind gratitude. In his 2015 article “Gratitude is Good Medicine” [6], he advises that: “a successful gratitude practice starts with recognizing what you’re grateful for, acknowledging it, and appreciating it.”

Tune in now to learn 10 Tips to be more grateful: http://bit.ly/ox-eyo-podcast-60.

Timestamps:
02:32 - Top 10 ways to exercise your Gratitude muscle.
03:51 - What about the bad stuff?
05:38 - Ask yourself 3 questions.
08:11 - Use your senses.
10:41 - Use reminders.
14:20 - Make a promise to yourself.
15:10 - What words do you use?
17:13 - Can we fake it?
22:37 - Get creative.
26:04 - Jonathan gives you homework!

Click the link to subscribe now and you will get our latest episode, all previous episodes and new episodes each week: http://bit.ly/OX-EYO-Podcast.

P.S. Did you know? You can now access the Empowering You Organically podcast directly from our website!

Happy listening!

Join the free Organixx eNewsletter now to receive our powerful health insights — and exclusive product deals you won’t find anywhere else: http://bit.ly/free-news-podcast-yt

One thing that we love about podcasts is that you can simply listen to it on your morning walks, while you’re working out, or doing yard work. This short episode is fascinating and I think you’re going to LOVE IT!

Click Here to Subscribe Now: http://bit.ly/OX-EYO-Podcast
Make sure to SUBSCRIBE to our channel, as we will be publishing new videos every week.

------------------------------------------------
About Organixx - Who are we?
------------------------------------------------
Here at Organixx (formerly known as Epigenetic Labs) we are committed to helping you live a long and healthy natural life. Our top nutritional supplements are based on extensive research, led by some of the most credentialed doctors and formulators alive today.

We are 100% committed to using the purest, non-GMO and USDA-certified organic ingredients wherever and whenever possible!

With Organixx, you can be certain you’re getting only the best natural supplements that can truly benefit your health.

Subscribe to our YouTube Channel to watch weekly videos that’ll explain more about how your body works, what are the best whole food supplements, how to know which supplements to choose, simple & healthy recipes to make at home, and much more.

------------------------------
STAY CONNECTED
------------------------------

We’re committed to providing you the most helpful, research-based nutrition articles you can trust.

Join the free Organixx eNewsletter now to receive our powerful health insights — and exclusive product deals you won’t find anywhere else: http://bit.ly/FREE-News-Podcast.

Or visit our official website: http://bit.ly/Organixx-Web-Podcast.


Your Organixx team - Providing Supplements You Trust :-)

#organixx #organixxpodcast #empoweringyouorganically