Top 5 Probiotic Foods for Gut Health

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00:00 - The problem with most Probiotics
01:15 - #1 Water Kefir
02:51 - #2 Sauerkraut Juice
04:36 - #3 Dairy Kefir
06:13 - #4 Yogurt
08:20 - #5 Kombucha
09:13 - Probiotic drinks are present in every culture
10:08 - Thanks for joining