WHAT I EAT IN A WEEK to build a healthy relationship with food

welcome to another 'what I eat in a week' video! this one is being uploaded a lil late cuz I was really busy lately, so I didn't have much time to edit:(
also, I didn't add any clips of me working out cuz I didn't really feel like filming them in the the first place lol. but I have some links down below of the different workouts I did each day!
hope you enjoyed the video! don't forget to like & subscribe:)

{recipe(s)}
banana bread recipe: https://cookieandkate.com/healthy-banana-bread-recipe/comment-page-11/

{workouts}
day 1: https://www.youtube.com/watch?v=N1axQ7Kejos&list=PLLX0LYZA3qjHhdTjtE3-4WYXdRNt9k103&index=2 & https://www.youtube.com/watch?v=nteqECFeRlk&list=PLLX0LYZA3qjHhdTjtE3-4WYXdRNt9k103&index=3
day 2: https://www.youtube.com/watch?v=N1axQ7Kejos&list=PLLX0LYZA3qjHhdTjtE3-4WYXdRNt9k103&index=2 & https://www.youtube.com/watch?v=nteqECFeRlk&list=PLLX0LYZA3qjHhdTjtE3-4WYXdRNt9k103&index=3 & https://www.youtube.com/watch?v=QBVI7AzZ3zo
day 3: https://www.youtube.com/watch?v=jnomA-C2LgU&t=3209s
day 4: https://www.youtube.com/watch?v=3Ddz0uwaYfc
day 5: break!
day 6: https://www.youtube.com/watch?v=2f-qP-5klWU
day 7: https://www.youtube.com/watch?v=06cwQlikBEA & https://www.youtube.com/watch?v=Q-vuR4PJh2c & https://www.youtube.com/watch?v=DbaJp2UQ7uY&list=PLLX0LYZA3qjHhdTjtE3-4WYXdRNt9k103&index=2&t=175s

♡♡♡♡♡
Where To Find Me:
Instagram: @cymjoh
Tik Tok: @cymjoh
Spotify: @cindyminju.oh
Redbubble: @cindyminjuohoh
♡♡♡♡♡

all the proceeds/orders from my rebubble will be donated 100% to black lives matter organizations. stay safe everyone!

{music}
Music by Eric Reprid - Test Me - https://thmatc.co/?l=6452A4FF
Music by Gil Wanders - By The River - https://thmatc.co/?l=B80DEAA3
Music by MYSM - Soft Cream - https://thmatc.co/?l=D8DF88ED
Music by Eric Reprid - Don't Worry - https://thmatc.co/?l=A9CF31ED
Music by Gil Wanders - By The River - https://thmatc.co/?l=B80DEAA3
Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=5E36FB7B
Music by Eric Reprid - Coffee - https://thmatc.co/?l=D6CA3B40