கேன்சரை கொல்லும் TOP 10 உணவுகள் / புற்றுநோய் குணமாக / Anti Cancer Foods / Health / Bachelor Recipes

This video is all about the TOP 10 foods that are very helpful to fight against Cancer.
As per AJH, Cancer dies when you eat these following ten Anti Cancer Foods.
1. Grapes with seeds :
Grapes with seeds are an excellent food to fight cancer. It is high in antioxidants and vitamin C.
2. Garlic:
Garlic contains antioxidants like allicin. Allicin helps to remove free radicals from your body. In animal studies, garlic has killed cancer cells in lung cancer, stomach cancer, esophagus cancer, breast cancer and colon cancer.
3. Tomatoes:
Tomatoes contain lycopene, an antioxidant that restricts cancer cell development. Tomatoes reduce the risk of breast cancer, prostate cancer, pancreas cancer and colorectal cancer.
4. Tumeric:
Turmeric contains curcumin, an antioxidant which fights against the cancer cells.
5. Carrots:
Carrots contain beta-carotene, a very important and rare antioxidant that may slow the growth of cancer cells.
6. Berries:
Another anti-cancer food are berries, which are rich in vitamins and antioxidants which help to prevent cancer.
7. Cinnamon : Cinnamon is so effective in fighting against cancer cells.
8. Beans : Studies show that beans may kill the Colorectal Cancer cells.
9. Walnuts and Brazil nuts : These nuts are super fighters against Cancer cells.
10. Fish and Spinach : Fatty Fish contains Omega 3 fatty acids whch helps to improve our immune system to fight against cancer.
This Health Tips in Tamil vdeo is brought to you by ‘BACHELOR RECXIPES’
கேன்சரை கொல்லும் TOP 10 உணவுகள் என்ற தலைப்பில் வெளியாகும் இயற்கை மருத்துவம் அடிப்படையில் , புற்றுநோய் குணமாக உதவும் பத்து உணவுகள் பற்றி விரிவாக விளக்குகிறார் AJH. புற்றுநோய் செல்களை அழிக்கும் அந்த 10 உணவுகள் : கேரட், திராட்சை, தக்காளி, பூண்டு, மஞ்சள், பட்டை, பீன்ஸ், மீன், அக்ரூட் மற்றும் பசலை கீரை.

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