HANSTAND del vídeo:

1: Control hanstand.
2: Hanstand push up.
3: Figertips hanstand.
4: Tiger Bend hanstand.
5: Press to hanstand.
6: Diamond hanstand.
7: 90 Degree hanstand.
8: Diamond hanstand.
9: Simonster's hanstand.
10: Figertips 90 Degree Hanstand.

Canción usa en el vídeo:Different Heaven & EH!DE - My Heart [NCS Release]