10 Year Zero Carb Carnivore Veteran Loses Weight and Shares Healing Story

In this video, Kelly Hogan and I I talk about all things Carnivore! Kelly has been carnivore for over 10 years! Some of us fear going zero carbohydrate carnivore for long term because of the potential unknowns and dangers to health. Though it may be anecdotal, here’s one of many personal shares that say, not only can you do this long term, you can do it for years and thrive.

In this video, we talk about:
- Kelly’s carnivore journey and what brought her to the zero carb carnivore diet

- How long Kelly has been carnivore

- What Kelly has healed

- What does a day of eating look like Kelly. Does she count calories and track macros?

- Does Kelly monitor salts and electrolytes?

- Has Kelly healed sugar and food addiction? How has she stayed Carnivore for over a decade?

- Thoughts on nose to tail, grass finished meats

- Bloodwork results over the years?

- Family and friends on carnivore? How do you handle comments?

- How did Kelly find support when first starting?

- Veteran recommendations and guidance for people wanting to try carnivore.

- Where can Kelly be found.

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SHOW NOTES

1. Kelly’s Instagram: https://www.instagram.com/kelly_hogan91

2. Kelly’s website: http://myzerocarblife.jamesdhogan.com/wp/start/

3. Jesus Christ and Carbohydrates: http://myzerocarblife.jamesdhogan.com/wp/2015/03/jesus-christ-and-carbohydrates/

4. The Zero Carb Zen - The Bear:
https://zerocarbzen.com/the-bear/

5. The Bear's 40 years of carnivore's words of wisdom:
https://justmeat.co/docs/the-bear.pdf

6. Zeroing in on Health Facebook group:
https://www.facebook.com/groups/zioh2/

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RESOURCES:

**Carnivore Cure**

https://www.carnivorecure.com



1) Gut healing nutrient dense guide

https://nutritionwithjudy.com/product/gut-healing-nutrient-dense-bone-broth-guide/



2) Carnivore Beginner's Guide FREE

https://nutritionwithjudy.com/how-to-start-the-carnivore-diet/



3) How to eat the Nutrient Dense way FREE

https://nutritionwithjudy.com/how-to-eat-the-nutrient-dense-way/



4) How to feed kids the Nutrient Dense way FREE

https://nutritionwithjudy.com/why-nutrient-density-matters/



5) Work with Me:

https://nutritionwithjudy.com/work-with-me/



6) Nutrition with Judy BLOG:

https://nutritionwithjudy.com/blog/



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