15 min Full Body Morning Yoga Flow ☀️FEEL GREAT
Description
Good morning yogi! This 15 minute morning yoga routine is a full body yoga flow from the FEEL collection with a standing sequence at the top of your mat to warm up your spine then deeply stretch your hips and chest with a slightly longer holds, about 3-5 breaths in each pose. You'll stretch your whole body and FEEL GREAT!
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