4 BENEFITS OF MACA ROOT | Invigorator for men & women

✑ Maca Root benefits both men & women. It’s one of the most powerful & inexpensive roots you can buy. But does it help with weight gain? What is the best Maca colour & type to buy? And what are the key benefits of maca root powder Find out the benefits and more on this video


- My Herb Book - https://nutrients.dungubook.com/herb-book
- Herb Sources - https://docs.google.com/spreadsheets/u/4/d/1SKB4waj7oPy5fUzlURzCZxLF0AefHsO0TYCQkwNuG5w/htmlview#gid=0

✑ Make sure you check out:
- 4 HERBS that boost testosterone levels
- https://youtu.be/T83GBfv8pis
- 4 HERBS with natural steroid effects for bodybuilding & muscle gain - https://www.youtube.com/watch?v=IcXsqFH3kvU
- Benefits of Panax Ginseng - https://youtu.be/apPFXhnOi0I
- Herbs For During Exercise - https://youtu.be/vq15devoVdQ
- Herbs For Muscle Growth - https://www.youtube.com/watch?v=bI87sIjAx9A&

- Find out where to get these herbs here -https://docs.google.com/spreadsheets/u/1/d/1SKB4waj7oPy5fUzlURzCZxLF0AefHsO0TYCQkwNuG5w/edit?usp=drive_web&ouid=118051142105936581828

Some of the benefits of maca root and maca root powder include hormonal balance, libido, performance, nutrient density including iron, copper and b6, fertility and maca also boosts brain function. This is a powerful root that everyone needs.

- Follow me on instagram - https://instagram.com/dungubook



RESEARCH LINKS

10 foods that help balance hormones - Ceres - Organic Food Distributors - https://ceres.co.nz/blog/10-foods-to-eat-or-not-for-balanced-hormones/

The story of a miracle root: Maca -
https://balanced-nature.com/the-story-of-a-miracle-root-maca/

Aqueous Extract of Black Maca Prevents Metabolism Disorder via Regulating the Glycolysis/Gluconeogenesis-TCA Cycle and PPARα Signaling Activation in Golden Hamsters Fed a High-Fat, High-Fructose Diet -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5897445/

How to Gain Weight With Maca Root -
https://www.leaf.tv/articles/how-to-gain-weight-with-maca-root/

:Maca Horse Power -
http://www.macahorse.com/in/home.php

What is Anandamide and how does it work?
https://www.kalapa-clinic.com/en/what-is-anandamide/

Maca - https://nootropicsexpert.com/maca/#_edn4

5 Easy Ways to Hack Your EC System for a Better Mood -
https://www.chewsomegood.com/hack-ecs-better-mood/

What is anandamide?
https://www.kalapa-clinic.com/en/what-is-anandamide/

Macamides present in the commercial maca (Lepidium meyenii) products and the macamide biosynthesis affected by postharvest conditions - https://www.tandfonline.com/doi/full/10.1080/10942912.2016.1274905

Lepidium meyenii (Maca): a plant from the highlands of Peru--from tradition to science.
https://www.ncbi.nlm.nih.gov/pubmed/20090350

A pilot investigation into the effect of maca supplementation on physical activity and sexual desire in sportsmen.
https://www.ncbi.nlm.nih.gov/pubmed/19781622

Effects of macamides on endurance capacity and anti-fatigue property in prolonged swimming mice - https://www.tandfonline.com/doi/full/10.3109/13880209.2015.1087036

Clayton's Health Facts: Maca. -
https://www.bodybuilding.com/fun/southfacts_maca.htm

Maca skin benefits revealed - https://www.personalcaremagazine.com/story/6871/maca-skin-benefits-revealed

4 Unbelievable Benefits of Maca Root - FWDfuel Sports Nutrition - https://www.fwdfuel.com/benefits-of-maca-root/

A big maca mistake - gelatinsed vs raw maca powder - https://www.vivolife.co.uk/blogs/news/a-big-maca-mistake

Preservation of Cognitive Function by Lepidium meyenii (Maca) Is Associated with Improvement of Mitochondrial Activity and Upregulation of Autophagy-Related Proteins in Middle-Aged Mouse Cortex - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5018343/


Maca, the superfood used by the Inca warriors - https://www.fitntasty.ch/maca-the-superfood-used-by-the-inca-warriors/
9 Benefits of Maca Root (and Potential Side Effects) - https://www.healthline.com/nutrition/benefits-of-maca-root

Why We Love Maca: Top Benefits of this Amazing Adaptogenic Herb - https://www.gaiaherbs.com/blogs/seeds-of-knowledge/why-we-love-maca-top-benefits-of-this-amazing-adaptogenic-herb

17 Maca Root Benefits + Side Effects & Safety - https://selfhacked.com/blog/maca-health-benefits/

Hormonal control of regional fat distribution. - https://www.ncbi.nlm.nih.gov/pubmed/9403318

The interplay of neurotransmitters in Alzheimer's disease. - https://www.ncbi.nlm.nih.gov/pubmed/16273023

Andean Roots and Tubers: Ahipa, Arracacha, Maca and Yacon