Agility, Reactions and Decision Making Training | Drills To Improve Awareness & Reaction Speed

Check out the LEDSREACTION Direction Training Tool here: http://bit.ly/ledsreact-7mlc

- Sensor activated to react off your movements
- Customizable to change colours and directions of stimuli
- Portable for convenient use
- Long battery life

Agility is a whole body movement involving a change in velocity or direction in reaction to a stimuli. The game of football is a sport that requires a lot of responses to changes of scenario; for example a ball deflection, a movement from a defender which causes you to react to it. Agility first begins with processing information in the brain, before reacting with a physical response with your movements. The quicker you can process the information and respond to it, the quicker you can move and gain an advantage over your opponent. With these training drills you can speed up and improve your decision making, increase reactions, agility and overall performance.

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Music: Late Night Snack - Gunnar Olsen https://youtu.be/wt3XvAdscdM
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