BEST CARDIO WORKOUT AT HOME that work! 4 Ep. 7

https://workouts.bodylastics.com/courses/chiseled-cardio-series-4
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Back in 2010 we began airing LIVE Resistance Bands Cardio Workouts. These workouts are unlike anything else that you have ever done or seen. They take advantage of SCARDIO (Strength + Cardio).

You will NOT believe how much you will sweat, how hard your will work and how amazing you will look and feel!

You can use any Resistance Bands, however for every one of these workouts we will be using Bodylastics (that's my company) Bands. If you have a set you will know why they are Top rated. If you don't have a set and then acquire some, you will understand very quickly why they Rock. Need a set of Bodylastics? Click the link: https://amzn.to/3dHXz0I

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Hello! I’m Steve Pfiester! I am an expert in Resistance Bands Cardio Training for fat loss and endurance. This type of training enables me to compete with folks half my age (I was born in 1970). I'm here to help you get the most out of your Resistance Bands every single day. Why? Because consistency is KEY, And in order to be consistent- You MUST take on a Warrior type attitude!!!

Let’s do this!

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