Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev

Breathe Right To Boost Immunity | Day 2 of 10 Days Breath And Meditation Journey With Gurudev
Join the 10 Day Breath and Meditation Journey on http://aoliv.in/10days​​

Learn the most powerful breathing exercise in the world by doing the Online Meditation and Breath Workshop here: https://aolf.in/ytonlinehp

Most people don't know that they are using only 33% of their lung capacity. This can be increased by learning yogic breathing or deep-focused breathing. On Day 2 of the Breathing and meditation challenge, we bring you powerful breathing exercises that can enhance your lung capacity for oxygen. The combination of breathing exercises and meditation will revitalize your body and relax your mind.

Optimize your oxygen capacity by learning the most powerful breathing and meditation exercise in the world, Sudarshan Kriya on the Online Meditation and Breath Workshop: