Build Up The Front Of Your Legs with TOP-10 exercises for QUADS!
Description
In need of stronger quads? Check these 10 exercises on TYTAX® T1-X and workout your legs until they burn!
Want more? Find out more with TYTAX® App. Discover new exercises and transform them into your own training plans:
Download now!
Android: https://bit.ly/2Bru1FU
iOS: https://apple.co/31RQMO7
Or use it on a desktop: https://app.tytax.com/
#quadsathome #homegym #workoutathome
TIMESTAMPS:
00:00 Intro
00:11 Single-Leg Side Press
00:34 Cable Bar Squat
00:53 Vertical Leg Press
01:17 Leg Press
01:37 Smith Squat
02:01 Cable Reverse Walking
02:22 Rear Lunges
02:42 Cable Bike Exercise
03:01 Prone Sled Squat
03:25 Seated Leg Extension
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