Calcium supplements during pregnancy: what should I take? | Nourish with Melanie #115

Calcium supplements during pregnancy: what should I take?

*Download my FREE pregnancy meal plan - http://www.melaniemcgrice.com.au/pregnancy

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Calcium is an important nutrient during pregnancy, and if you’re not getting enough from your diet, you may need a supplement.

In today's episode of Nourish, prenatal dietitian Melanie McGrice discusses calcium supplements during pregnancy: how to know whether or not you need one, which type to take and what dose.

Enjoy!

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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at https://www.melaniemcgrice.com.au/pregnancy
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