Daily Kids Exercise To Burn Calories

Kids need to be physically active everyday in order to burn calories and grow healthy.

In today's video workout we have included a few simple exercises children can do at home everyday. These are all body-weight exercises and will work all the major muscle groups in the body: upper body, lower body and abdominals.

Good luck and let's begin the training! And don't forget to subscribe to the channel if you want to receive new video workouts every Monday!