DAY 1 WHAT I ATE ON KETO 10 Day Challenge

DAY 1 was a SUCCESS! Follow me through my day and see what I ate, including my super cook once, eat for a few days, breakfast / brunch plate. FOLLOW MORE PROGRESS ON MY INSTAGRAM ketogenic_kim

-------- Subscribe: ⤵
https://www.youtube.com/channel/UCjaEs1UEd-IPECE954u3b2Q

Here is the link to my FREE gift to you. ⤵
My TOP 10 RECIPES I go to over and over FREE E-BOOK! ⤵
https://view.flodesk.com/pages/5d71adb8f217d8000f9abe09

CHAFFLE Playlist ⤵
https://www.youtube.com/watch?v=AtZmXZpAVJo&list=PLq2ucCeRLUIIzRaDKYewuryALzEQUo48i

AND......DON'T FORGET TO JOIN ME ON FACEBOOK! ⤵ https://www.facebook.com/groups/ketogenickim/
Links to other social media down, below. Come see me!

KETO PINK DRINK: ⤵
https://www.youtube.com/watch?v=sqDRz1KqZss

KETO HOMEMADE MAYONNAISE - SO EASY! ⤵
https://youtu.be/kQT5Xme9crU

KETO GROCERY HAULS PLAYLIST ⤵
https://www.youtube.com/watch?v=x76Vdvq0NmY&list=PLq2ucCeRLUIJePdpR_sl2MGH7ir_NRtXm

VANILLA CHEESECAKE FAT BOMBS: ⤵
https://www.youtube.com/watch?v=guO--pNwC0U

WHAT I EAT ON KETO PLAYLIST ⤵
https://www.youtube.com/watch?v=dRitI0JyF2E&list=PLq2ucCeRLUII2Yu0YMlsPu86ubJMNQYaj

AMAZING KETO CHEESY BREAD WITH SECRET INGREDIENT ⤵
https://www.youtube.com/watch?v=FBbVg79OEas&T


KETO FOR NEWBIES (BEGINNERS) PLAYLIST⤵
https://www.youtube.com/watch?v=ciiOmMsFU60&list=PLq2ucCeRLUIK3OiE6dl5lIctPyDzv11rR

PIZZA POCKETS! ⤵
https://www.youtube.com/watch?v=Y16ufSsj9yI&t

FOOD ADDICTION PLAYLIST ⤵
https://www.youtube.com/watch?v=7L61W9Zu0uI&list=PLq2ucCeRLUIID3HGGVfyl0HwfiDEIIacL

LEVEL UP BIG MAC CASSEROLE ⤵
https://www.youtube.com/watch?v=95Iuzjx9sCI&t

REMEMBER: If I can do this, YOU can do this! I believe in you and I'll be watching!

EMAIL: [email protected]
FACEBOOK: https://www.facebook.com/groups/ketogenickim/
INSTAGRAM: www.https://www.instagram.com/ketogenic_kim/
LINKTREE: linktr.ee/ketogenic_kim

DISCLAIMER: ⤵
These statements have not been evaluated by the Food and Drug Administration. Prüvit products are not intended to diagnose prevent treat or cure any disease. If you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen.

DISCLAIMER: ⤵
I am NOT a healthcare provider, healthcare professional, or nutritionist nor am I giving healthcare advice. I am simply sharing my personal experience, which is intended for informational purposes only. You should always contact your own HEALTHCARE PROFESSIONAL or MEDICAL PROVIDER before beginning any exercise program, eating program or before adding any supplements to your daily regimen. Always seek their advice with any questions you may have regarding your health and nutrition program and medical questions. No statements made by me on my YouTube Channel, including show notes & links, have been evaluated by the Food and Drug Administration. Additionally, if you are under medical supervision for any allergy, disease, taking prescription medications or you are breastfeeding contact your medical provider before adding any new supplements to your daily regimen. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind.

DISCLOSURE: ⤵
The results depicted in these photos and videos are unique to the individual, and achieved only through dedication to a specific diet and exercise regimen in conjunction with Prüvit’s dietary supplements. Results are not typical. (I have frequently utilized Pruvit's Keto//OS since late April 2018 and followed the ketogenic diet for fat loss.)

I heart keto!