Diet Doctor Podcast #39 — Ben Bocchicchio

All Diet Doctor podcasts: https://www.dietdoctor.com/podcast
Dr. Ben Bocchicchio has been practicing low-carb lifestyles and slow high-intensity resistance training since 1974. His message is more prescient now than ever.

We have all heard that "you can't out run a bad diet." Dr. Ben says, "Not so fast." He presents a better way to exercise that does help with weight loss, metabolic health, and overall fitness. I know you'll appreciate his perspective and enjoy learning about his easy-to-do exercise program.