How To Use CREATINE for Muscle Growth (FULL PLAN)

Discover the BEST WAY to use CREATINE for faster muscle growth. This complete guide will explain the differences between supplements like creatine monohydrate and kre-alkalyn, and it'll show you the best strategies to build muscle with this truly unique supplement. After watching this creatine 101 breakdown video you'll understand how it works, when you should take it, how to use it to see results, and if you're at risk for hair loss.