I DID EMI WONG'S 10 MINUTE HIIT FAT-BURNING WORKOUT FOR 30 DAYS | Before and After Results

I did Emi Wong’s 10 minute fat-burning HIIT cardio workout for 30 days. I show you my before and after results with measurements. Comment below which workout I should try next!

Disclaimer: If this type of video triggers you, please do not watch. I made this just for entertainment purposes because a lot of you have requested this and I think it’s great to document my fitness journey while motivating others! We all start at different places but we all do start somewhere. We’re all born with different genetics but there is a certain extent where working out can help you be or look the fittest you can be!