INTENSE FULL BODY HIIT | With 1 Chair and 2 Weights

Here’s a fun Intense Full Body HIIT Workout for you...it’s only 10 minutes, so no excuses! All you’ll need is 1 chair and 2 free weights. I used two 5 pound dumbbells in case you’re curious. Let’s get that heart rate up, burn calories and fat, and sculpt long lean elegant dancer muscles!