MICHELLE LEWIN: 4 LEG Home Workouts (Some Using Weighted Backpack)

If you prefer to do this as a circuit (all exercises in a row, and then start from the beginning) then do these 5 times.
If you prefer to do these as a routine:
1️⃣20 repetitions, 5 sets
2️⃣10 steps to each side, remove the weight, and do another 10 steps to each side. 4 sets
3️⃣30-50 seconds, 5 sets
4️⃣16 repetitions, 5 sets

Link to my Top: https://www.one0one.com/product/montana-up/

Keep up the amazing spirit, guys!
I see your posts (when you tag me on Instagram) doing my exercises, and it makes me so happy to see.
I'll be back very soon with more!
Remember I have a lot more workouts in the app Fitplan, so download it from my website and try it out.

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✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/)
✅Wearing https://www.one0one.com/

For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com

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