PROTEIN POWDER 102 // How to choose a protein powder + my top 3 vegan protein powders (part 2/3)

In this video, I share with you how to choose a protein powder (my checklist) as well as a review of my top 3 favourite plant-based protein powders. I cover things like % of protein powder, sources of protein, where it's made, additives, stabilisers used and of course - how it tastes! I also mention a special feature I love about each of the protein powders so make sure to watch till the end to find that out!

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0:00 - INTRODUCTION
0:35 - WHAT TO LOOK FOR IN A PROTEIN POWDER
6:41 - INC SPORTS PLANT-BASED PROTEIN REVIEW
10:43 - MACRO MIKE PROTEIN REVIEW
14:54 - TROPEAKA LEAN PROTEIN REVIEW


Protein powders mentioned:
1. INC SPORTS (vanilla flavour) https://www.incsports.com.au/products/inc-plant-protein-vanilla/
2. MACRO MIKE (my favourite flavour is PB cheesecake) https://amzn.to/36mSh94
3. TROPEAKA LEAN PROTEIN POWDER (Salted caramel) https://bit.ly/3hvZqGb

WATCH NEXT:
TROPEAKA TAST TEST + RECIPES: https://youtu.be/vU-JlCsFz_k
PROTEIN COOKIE RECIPE: https://youtu.be/AXfBgNWIj9g
PROTEIN POWDER 101: https://youtu.be/uQzloY_uZAg
PRE + POST WORKOUT MEALS: https://youtu.be/B66PPwIxmGY

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ABOUT ME:
My name is Saska Lily (Lily is my middle name), and I am a 22-year-old Australian girl with a passion for all things health and wellbeing. I love to post videos about plant-based cooking, home workouts and the mind.

MUSIC:
Epidemic Sound: https://www.epidemicsound.com/referral/us5aas/
My Epidemic Sound playlist: https://www.epidemicsound.com/playlist/c1ygcrbhwgcs46tqctcdpx9boh78yl93

DISCLAIMER:
I am not a doctor or a dietician. The information I provide is based on my personal experience, my certificate in plant-based nutrition and my experience studying to be a Personal Trainer. Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided to you in person, on my blogs or on this YouTube channel should be discussed between you and your doctor because exercise and diet changes involve risk. The information you receive in my videos and blogs does not take the place of professional medical advice. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.