The Top 10 Best Lacrosse Exercises to Improve Your Game!

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Hey everyone! Welcome to Lax Weekly. Today we’re going to be talking about the top 10 exercises you can do as a lacrosse player. I don’t think there’s enough resources for lacrosse players who are trying to get in better physical condition, so I decided to make this short guide to point you in the right direction.

Remember, the most important thing is to be safe during these lacrosse exercises. Always consult a doctor before doing anything strenuous.