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TOP 10 Exercises To Do At Home (Quarantine)

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Added by Admin in Top 10
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Welcome to Top Ten Talk, weekly videos presenting TOP 10 numerous themes. Let us know in the comments what your favorite exercise is! Make sure to give this video a thumbs up, and subscribe to make sure that you don"t miss out on our next video. See you in the next video!




References:

-https://www.focusfitness.net/stock-photos/wp-content/uploads/edd/2017/06/Sporty-woman-doing-donkey-kick-exercise.jpg

-https://www.mensjournal.com/health-fitness/the-best-burpee-variations-to-burn-fat-and-build-explosive-power/

-https://www.popsugar.com/fitness/How-Do-Plank-Jacks-2917679
https://www.runtastic.com/blog/en/6-squat-variations-you-have-to-try-on-leg-day/

-http://rucanor.com/sit-ups/core-full-sit-ups/

-https://strengthgang.com/bodyweight-chest-exercises/

-https://www.popsugar.com/fitness/30-Day-Push-Up-Challenge-30974208

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