Top 10 Health Benefits of Eating Ajwa Dates Every Day | Immune System, Healthy Heart, Bones & Teeth

Top 10 Health Benefits of Eating Ajwa Dates Every Day | Immune System, Healthy Heart, Bones & Teeth. Ajwa dates are a great source of fiber that benefits the digestive system. Ajwa dates are packed with various nutrients and vitamins. In addition to good carbohydrates, high levels of potassium, magnesium, and vitamins

Ajwa dates are the most favorite food of Prophet Mohammad (S.A.W). These are the unique dates cultivated from Madina munawara. Ajwa dates are beneficial and wholesome for the body and mental health. It has been said in Hadith that “Ajwa are the dates from heaven". Medical science is agreed with the benefits of Ajwa and suggests it as a cure for harmful diseases.