TOP 10 THINGS YOU CAN DO FOR YOUR IMMUNE SYSTEM NOW (Part 2)

I USUALLY EAT 10-15 CHIPS.

And that's just while I'm standing there with the bag open, deciding whether or not I want to eat chips.
Emotional eating is one of the things that makes being cooped up at home SO HARD during this crazy time! But it's only one of the things you're not doing right!
Join Registered Dietitian, Amy Baltes, and I as we unpack the 2nd half of our TOP TEN things that YOU can be doing RIGHT NOW to boost your vitality and get your immune system working the way it was designed to work!
I've already learned so much from these two sessions I've done with Amy, and you can too! It's a longer session, but take it in snack-sized bits and pieces (see what I did there?), and you'll learn the beginnings of moving yourself from where you are now to a TRULY healthy, THRIVING state!
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