Top 5 Muscle Building Exercises | मसल्स बनाने के लिए करें ये 5 एक्सरसाइज | Yatinder Singh

Muscle Building is a major goal for many people and sometimes they keep struggling for it. The only reason is the lack of correct training and proper nutrition.

In today's video, I have shared Top 5 Exercises which should not be missed from the workout schedule in case of muscle-building goals. These all are compound movements that are essential, however, the technique needs to be correct while performing to avoid injuries and maximize gains. Watch the video to see all the details and comment down your favorite exercise out of these.

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Pre & Post-workout Meal for Athletes:
https://www.youtube.com/watch?v=9v8bSuIn0wg&feature=youtu.be

Top 6 Common Gym Mistakes:
https://www.youtube.com/watch?v=Y-Jctuh_tP8&feature=youtu.be