WORLD'S BEST MUSCLE BUILDING EXERCISES

While there are millions of exercise videos on YouTube, the World's Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here's Fit Media's guild to the best exercises for every body part, top to toe.

GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides

Trainer - DIego Sechi @Diego Sechi
Coach - Christiano Catoni
Gym - the Body Evolution, Padua

RECOMMENDED WORKOUTS FOR YOU
https://www.youtube.com/watch?v=XwSJy-S6oXI&list=PLDLX5DjCkvO_SdYO47q82uo4VPOmWEIvM

Follow us on Instagram
https://www.instagram.com/fitmediachannelofficial/