#yoga hand mudras#Top 10 mudras#❤&healthy life style.
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#Yoga mudras are basically simple hand gestures that activate the flow of energy within the body.
#Mudras in yoga are known to provide healing powers to the body in order to #alleviate physiological and #emotional ailments.
Using the correct# yoga mudras is also known to help people #lose excess weight and #remain fit.
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