10 min DAILY STRETCHES FOR ARTISTS - Hand, Wrist, Neck, Shoulders & Back

Follow along daily stretches for artists, writers, musicians, gamers, students... anyone who uses their hands and fingers a lot will LOVE this routine! We'll be focusing on our hands, wrists and fingers. Then move through some stretches for our neck, chest, shoulders and back.

Repeat this routine daily to help you get into the habit of stretching your hands! You can even do this routine multiple times a day as a quick break from working.

Let me know what you want to see next in the comments!

Happy Stretching :)!

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Join in on the 30 DAY STRETCHING Challenge for Beginners:
https://youtu.be/DOFNzMBIGx4

❤️ Download your Free PDF Calendar HERE:
https://mailchi.mp/0ff614afb915/30daystretchingchallenge

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And make sure to SUBSCRIBE to my channel for more beginner stretching routines!